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 Post subject: Re: The Running Thread
PostPosted: Sat September 05, 2020 11:17 pm 
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4 miles in 46:46...around 1:40 better than my last best time from around 2.5 weeks ago...didn't feel like it was that much better, but i'll take it

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 Post subject: Re: The Running Thread
PostPosted: Sun September 06, 2020 5:40 pm 
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lennytheweedwhacker wrote:
4 miles in 46:46...around 1:40 better than my last best time from around 2.5 weeks ago...didn't feel like it was that much better, but i'll take it

not bad dude

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 Post subject: Re: The Running Thread
PostPosted: Sun September 06, 2020 5:46 pm 
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Dev wrote:
lennytheweedwhacker wrote:
4 miles in 46:46...around 1:40 better than my last best time from around 2.5 weeks ago...didn't feel like it was that much better, but i'll take it

not bad dude

thanks...that's pretty much all .25 walk/run intervals...i wish i could do more at one time, but it's whatevs

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 Post subject: Re: The Running Thread
PostPosted: Sun September 06, 2020 7:18 pm 
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I had a pretty good week


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 Post subject: Re: The Running Thread
PostPosted: Sun September 06, 2020 7:57 pm 
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verb_to_trust wrote:
I had a pretty good week

:thumbsup:

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 Post subject: Re: The Running Thread
PostPosted: Thu September 10, 2020 3:23 am 
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5.05 miles in 59:51...one of my best overall paces, but it didn't feel like it

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 Post subject: Re: The Running Thread
PostPosted: Thu September 10, 2020 3:27 am 
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I ran 5 today too. SAMESIES!!


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 Post subject: Re: The Running Thread
PostPosted: Thu September 10, 2020 3:29 am 
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verb_to_trust wrote:
I ran 5 today too. SAMESIES!!

well half of mine was walking, so we're probably just step-brothers instead of identical twins

what was your pace?

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 Post subject: Re: The Running Thread
PostPosted: Thu September 10, 2020 3:30 am 
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lennytheweedwhacker wrote:
verb_to_trust wrote:
I ran 5 today too. SAMESIES!!

well half of mine was walking, so we're probably just step-brothers instead of identical twins

what was your pace?


7:38/39:11

It was raining


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 Post subject: Re: The Running Thread
PostPosted: Thu September 10, 2020 3:33 am 
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verb_to_trust wrote:
lennytheweedwhacker wrote:
verb_to_trust wrote:
I ran 5 today too. SAMESIES!!

well half of mine was walking, so we're probably just step-brothers instead of identical twins

what was your pace?


7:38/39:11

It was raining

i really enjoyed my one pouring rain run from a few months ago

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 Post subject: Re: The Running Thread
PostPosted: Thu September 10, 2020 6:16 am 
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did 8.5 yesterday

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 Post subject: Re: The Running Thread
PostPosted: Thu September 10, 2020 1:31 pm 
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Great jobs everyone.

Man, I really pushed myself the last couple evenings. Not using a tracker but from GoogleMaps it looks to be around 4 miles, but with a lot of hills in under an hour. Walking some, but less each time, and running sprints some segments. Getting strong. :)


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 Post subject: Re: The Running Thread
PostPosted: Thu September 10, 2020 5:18 pm 
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tree_ wrote:
Great jobs everyone.

Man, I really pushed myself the last couple evenings. Not using a tracker but from GoogleMaps it looks to be around 4 miles, but with a lot of hills in under an hour. Walking some, but less each time, and running sprints some segments. Getting strong. :)

nice...i'm jealous, but still nice

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 Post subject: Re: The Running Thread
PostPosted: Fri September 11, 2020 11:07 pm 
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so much fail...i walked most of the second half

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 Post subject: Re: The Running Thread
PostPosted: Sat September 12, 2020 12:46 am 
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Mighty actually crack 10 miles this week.


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 Post subject: Re: The Running Thread
PostPosted: Sat September 12, 2020 1:23 am 
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ghost wrote:
Mighty actually crack 10 miles this week.

i've heard running a lot can help when dealing with fascia

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 Post subject: Re: The Running Thread
PostPosted: Sat September 12, 2020 9:25 pm 
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Did 13 miles today.


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 Post subject: Re: The Running Thread
PostPosted: Sun September 13, 2020 8:59 pm 
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verb_to_trust wrote:
Did 13 miles today.


Nice!


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 Post subject: Re: The Running Thread
PostPosted: Mon September 14, 2020 2:36 am 
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Biked 12 miles and then hit a 5k. Tried to push it a bit but my legs felt a little jello-y and barely snuck under 24 mins. I just needed to swim and that's a mini triathlon right?


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 Post subject: Re: The Running Thread
PostPosted: Wed September 16, 2020 2:51 am 
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Have a headache and feel tired. It occurred to me it could be the poor air quality from the wildfires.


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