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Joined: Mon March 18, 2013 11:48 pm Posts: 5223 Location: A Dark Place
During our multiple board kerfuffles yesterday/last night, I forgot to tell you guys that my work just put in an order for a new $3,500 TRUE treadmill.
The first 3 weeks of my plan had 2/week, but from here on out it alternates 1 day one week, 2 the next. Running six days/week is uncharted territory for me.
Last edited by guestT on Tue January 22, 2019 7:55 pm, edited 1 time in total.
Joined: Mon March 18, 2013 11:48 pm Posts: 5223 Location: A Dark Place
It does, but I sometimes don't take it.
Also, I don't really stick to the specific days of a plan.
I see it more as a list of runs that I need to do in a week.
So I may do my MP run on Wednesday one week, but Tuesday the next. I also like to occasionally do my long run on Saturday instead of the traditional Sunday.
This week instead of taking Monday off, I threw in an additional MP run.
Joined: Mon March 18, 2013 11:48 pm Posts: 5223 Location: A Dark Place
I think the Adios 4s are better than previous editions.
They feel more responsive and the Torsion System is awesome, the heel to toe transfer is perfect. I also think they've add a bit more Boost material in the heel.
In short, they feel a bit more like Bostons, but are still lighter and more aggressive.
Whether or not they are worth $40 to $60 more than Bostons is another question.
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