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Post subject: Re: hey RM, let's get jacked... together
Posted: Tue January 26, 2021 4:08 am
The Master
Joined: Wed January 02, 2013 3:21 pm Posts: 70984
daft twat wrote:
Push-ups are great, but aren’t you plateauing?
i don't think so yet...i went awhile without doing any, but i'm slowly going to work my way up to doing more at a time...i haven't been going to failure each set yet until i'm doing them almost every day again
Post subject: Re: hey RM, let's get jacked... together
Posted: Tue January 26, 2021 4:20 am
Future Drummer
Joined: Wed January 02, 2013 2:23 am Posts: 3428 Location: The In Between
lennytheweedwhacker wrote:
daft twat wrote:
Push-ups are great, but aren’t you plateauing?
i don't think so yet...i went awhile without doing any, but i'm slowly going to work my way up to doing more at a time...i haven't been going to failure each set yet until i'm doing them almost every day again
i probably don't know what i'm talking about
My joints are all fucked up, so I’ve been reading about different approaches. Negative pull-ups intrigue me. Basically, you start in the already pulled up position and just slowly lower yourself. Time under tension being the key factor. I’m wondering if a similar approach to push-ups would spark growth equal to lifting weights that stress my fucked up joints.
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