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 Post subject: Re: hey RM, let's get jacked... together
PostPosted: Tue January 26, 2021 4:05 am 
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Future Drummer
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Push-ups are great, but aren’t you plateauing?


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 Post subject: Re: hey RM, let's get jacked... together
PostPosted: Tue January 26, 2021 4:08 am 
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The Master
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daft twat wrote:
Push-ups are great, but aren’t you plateauing?

i don't think so yet...i went awhile without doing any, but i'm slowly going to work my way up to doing more at a time...i haven't been going to failure each set yet until i'm doing them almost every day again

i probably don't know what i'm talking about

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I was abused by mods


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 Post subject: Re: hey RM, let's get jacked... together
PostPosted: Tue January 26, 2021 4:20 am 
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lennytheweedwhacker wrote:
daft twat wrote:
Push-ups are great, but aren’t you plateauing?

i don't think so yet...i went awhile without doing any, but i'm slowly going to work my way up to doing more at a time...i haven't been going to failure each set yet until i'm doing them almost every day again

i probably don't know what i'm talking about


My joints are all fucked up, so I’ve been reading about different approaches. Negative pull-ups intrigue me. Basically, you start in the already pulled up position and just slowly lower yourself. Time under tension being the key factor. I’m wondering if a similar approach to push-ups would spark growth equal to lifting weights that stress my fucked up joints.


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 Post subject: Re: hey RM, let's get jacked... together
PostPosted: Wed January 27, 2021 12:16 am 
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The Master
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35-30-35-35

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Dev wrote:
I was abused by mods


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 Post subject: Re: hey RM, let's get jacked... together
PostPosted: Fri January 29, 2021 3:39 am 
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The Master
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30-30-30

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Dev wrote:
I was abused by mods


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 Post subject: Re: hey RM, let's get jacked... together
PostPosted: Thu February 04, 2021 3:23 am 
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The Master
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35

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Dev wrote:
I was abused by mods


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 Post subject: Re: hey RM, let's get jacked... together
PostPosted: Thu February 04, 2021 3:30 am 
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now do 35 with just one arm.


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 Post subject: Re: hey RM, let's get jacked... together
PostPosted: Thu February 04, 2021 3:31 am 
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dad wrote:
now do 35 with just one arm.

i can only do 32 that way

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Dev wrote:
I was abused by mods


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 Post subject: Re: hey RM, let's get jacked... together
PostPosted: Fri February 19, 2021 2:48 am 
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40-35-35

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Dev wrote:
I was abused by mods


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