Switch to full style
Everything else not related to the other forums (We've gone 0 DAYS without a petty, childish argument!)
Post a reply

Re: hey RM, let's get jacked... together

Fri October 16, 2020 2:13 am

Don't think I don't see you back there flexing away

Re: hey RM, let's get jacked... together

Sat October 17, 2020 2:50 am

30-30-25-30-35-30

Re: hey RM, let's get jacked... together

Sat October 17, 2020 3:00 am

20

40 (curls)

light walk


Im so jacked, bro's.

Re: hey RM, let's get jacked... together

Sat October 17, 2020 3:05 am

try all three of those simultaneously

Re: hey RM, let's get jacked... together

Sat October 17, 2020 1:12 pm

when you guys do sets do you just go until failure without pausing at all, even for a second or two?

Re: hey RM, let's get jacked... together

Sat October 17, 2020 4:08 pm

Nah, I do 25-30/35 on the hour. I think going to failure would kill me.

Re: hey RM, let's get jacked... together

Sat October 17, 2020 4:16 pm

dad wrote:Nah, I do 25-30/35 on the hour. I think going to failure would kill me.

lol...i tend to be able to do about 20 or 21 before feeling much, then by 24-25 i know i need a second...then i do the next 5 with the last 2 being a bit of a struggle...if i go to 35 or 40 i pause a second or two around 30 or 35 respectively

Re: hey RM, let's get jacked... together

Sat October 17, 2020 4:33 pm

You’re working your way to full on bro bod, brah.

Re: hey RM, let's get jacked... together

Sat October 17, 2020 5:52 pm

doubtfully as i hate lifting...tbh i'm mostly skin and bones, with a little bit of muscle...i think like 80% of my body fat resides in my belly as i haven't been able to take as much off it as i'd like

Re: hey RM, let's get jacked... together

Sat October 17, 2020 6:25 pm

I think that’s where most males over 30 keep their body fat.

I don’t know...

Re: hey RM, let's get jacked... together

Sat October 17, 2020 7:58 pm

dad wrote:I think that’s where most males over 30 keep their body fat.

I don’t know...

very true

also above what i meant to say is that if i do more than 30, i pause a second time at either 30 or 35 seconds

Re: hey RM, let's get jacked... together

Sat October 17, 2020 10:27 pm

30-30-30-30-25-30-30

Re: hey RM, let's get jacked... together

Sun October 18, 2020 12:05 am

lennytheweedwhacker wrote:30-30-30-30-25-30-30

Dang, get it.

I did like 40 today. Off my game for sure.

Re: hey RM, let's get jacked... together

Sun October 18, 2020 1:15 pm

lenny gettin jacked

Re: hey RM, let's get jacked... together

Sun October 18, 2020 8:28 pm

Kaius wrote:lenny gettin jacked

That’s his quote pyramid seven day rolling average. Smashing keys. :comp:

Re: hey RM, let's get jacked... together

Sun October 18, 2020 8:57 pm

Still chasing Rangi's wide-arm pullup average. Bastard that he is.

Re: hey RM, let's get jacked... together

Sun October 18, 2020 8:59 pm

Ello Sailor wrote:Still chasing Rangi's wide-arm pullup average. Bastard that he is.

Hey - that was along time ago. Aside from the set I did the other day - the pull-up bar has been lonely in the garage for months

Re: hey RM, let's get jacked... together

Sun October 18, 2020 9:10 pm

Well my upper back looks like a bundle of snakes, so I'm not complaining.

Re: hey RM, let's get jacked... together

Sun October 18, 2020 9:15 pm

30-30-40

Re: hey RM, let's get jacked... together

Sun October 18, 2020 9:20 pm

Ello Sailor wrote:Well my upper back looks like a bundle of snakes, so I'm not complaining.

I wish mine looked like that, but alas no...... :(
Post a reply