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hey RM, let's get jacked... together
http://forums.theskyiscrape.com/viewtopic.php?f=10&t=11106
Page 128 of 131

Author:  lennytheweedwhacker [ Sat October 10, 2020 11:03 pm ]
Post subject:  Re: hey RM, let's get jacked... together

dad wrote:
no, you’re getting jacked.

i'm really not...i did light dumbbell workouts today and feel weak really quickly

today was either 5 or 6 25's

Author:  Strat [ Sat October 10, 2020 11:04 pm ]
Post subject:  Re: hey RM, let's get jacked... together

Curls for the girls

Tri's for the guys

amirite?

Author:  lennytheweedwhacker [ Sat October 10, 2020 11:07 pm ]
Post subject:  Re: hey RM, let's get jacked... together

i do a lot of curls :oops:

Author:  Strat [ Sat October 10, 2020 11:08 pm ]
Post subject:  Re: hey RM, let's get jacked... together

lennytheweedwhacker wrote:
i do a lot of curls :oops:

me too len.

Author:  lennytheweedwhacker [ Sat October 10, 2020 11:08 pm ]
Post subject:  Re: hey RM, let's get jacked... together

i wouldn't mind just doing pushups all the time, tbh...but i need to burn more calories than they can provide

Author:  lennytheweedwhacker [ Sat October 10, 2020 11:08 pm ]
Post subject:  Re: hey RM, let's get jacked... together

Strat wrote:
lennytheweedwhacker wrote:
i do a lot of curls :oops:

me too len.

what's your routine as far as weight and reps go?

Author:  Strat [ Sat October 10, 2020 11:09 pm ]
Post subject:  Re: hey RM, let's get jacked... together

lennytheweedwhacker wrote:
Strat wrote:
lennytheweedwhacker wrote:
i do a lot of curls :oops:

me too len.

what's your routine as far as weight and reps go?

Depends on what im doing that day.

Most of the time i just keep my 25 lb dumbells next to my desk at home and when i get a chance ill curl.

Otherwise ill do a set of pushups, set of curls, set of core and repeat.

Some times i just pick them up and work till muscle failure.

Author:  lennytheweedwhacker [ Sat October 10, 2020 11:13 pm ]
Post subject:  Re: hey RM, let's get jacked... together

Strat wrote:
lennytheweedwhacker wrote:
Strat wrote:
lennytheweedwhacker wrote:
i do a lot of curls :oops:

me too len.

what's your routine as far as weight and reps go?

Depends on what im doing that day.

Most of the time i just keep my 25 lb dumbells next to my desk at home and when i get a chance ill curl.

Otherwise ill do a set of pushups, set of curls, set of core and repeat.

Some times i just pick them up and work till muscle failure.

my dumbbells are half that weight :oops:

i thought you can't do that many pushups?!?

Author:  Strat [ Sat October 10, 2020 11:15 pm ]
Post subject:  Re: hey RM, let's get jacked... together

lennytheweedwhacker wrote:
Strat wrote:
lennytheweedwhacker wrote:
Strat wrote:
lennytheweedwhacker wrote:
i do a lot of curls :oops:

me too len.

what's your routine as far as weight and reps go?

Depends on what im doing that day.

Most of the time i just keep my 25 lb dumbells next to my desk at home and when i get a chance ill curl.

Otherwise ill do a set of pushups, set of curls, set of core and repeat.

Some times i just pick them up and work till muscle failure.

my dumbbells are half that weight :oops:

i thought you can't do that many pushups?!?


I can do a bunch of sets. sometimes ill just do a set of 10. sometimes ill do 25.

Author:  lennytheweedwhacker [ Sat October 10, 2020 11:23 pm ]
Post subject:  Re: hey RM, let's get jacked... together

Strat wrote:
lennytheweedwhacker wrote:
Strat wrote:
lennytheweedwhacker wrote:
Strat wrote:
lennytheweedwhacker wrote:
i do a lot of curls :oops:

me too len.

what's your routine as far as weight and reps go?

Depends on what im doing that day.

Most of the time i just keep my 25 lb dumbells next to my desk at home and when i get a chance ill curl.

Otherwise ill do a set of pushups, set of curls, set of core and repeat.

Some times i just pick them up and work till muscle failure.

my dumbbells are half that weight :oops:

i thought you can't do that many pushups?!?


I can do a bunch of sets. sometimes ill just do a set of 10. sometimes ill do 25.

that's all dad and i have been doing too, bruh

Author:  dad [ Sat October 10, 2020 11:30 pm ]
Post subject:  Re: hey RM, let's get jacked... together

lennytheweedwhacker wrote:
Strat wrote:
lennytheweedwhacker wrote:
Strat wrote:
lennytheweedwhacker wrote:
Strat wrote:
lennytheweedwhacker wrote:
i do a lot of curls :oops:

me too len.

what's your routine as far as weight and reps go?

Depends on what im doing that day.

Most of the time i just keep my 25 lb dumbells next to my desk at home and when i get a chance ill curl.

Otherwise ill do a set of pushups, set of curls, set of core and repeat.

Some times i just pick them up and work till muscle failure.

my dumbbells are half that weight :oops:

i thought you can't do that many pushups?!?


I can do a bunch of sets. sometimes ill just do a set of 10. sometimes ill do 25.

that's all dad and i have been doing too, bruh

we’re getting so jacked.

Author:  lennytheweedwhacker [ Sat October 10, 2020 11:33 pm ]
Post subject:  Re: hey RM, let's get jacked... together

dad wrote:
lennytheweedwhacker wrote:
Strat wrote:
lennytheweedwhacker wrote:
Strat wrote:
lennytheweedwhacker wrote:
Strat wrote:
lennytheweedwhacker wrote:
i do a lot of curls :oops:

me too len.

what's your routine as far as weight and reps go?

Depends on what im doing that day.

Most of the time i just keep my 25 lb dumbells next to my desk at home and when i get a chance ill curl.

Otherwise ill do a set of pushups, set of curls, set of core and repeat.

Some times i just pick them up and work till muscle failure.

my dumbbells are half that weight :oops:

i thought you can't do that many pushups?!?


I can do a bunch of sets. sometimes ill just do a set of 10. sometimes ill do 25.

that's all dad and i have been doing too, bruh

we’re getting so jacked.

i'm 100% convinced strat could beat the s*it out of us

Author:  dad [ Sat October 10, 2020 11:35 pm ]
Post subject:  Re: hey RM, let's get jacked... together

Oh me too.

Author:  Strat [ Sat October 10, 2020 11:35 pm ]
Post subject:  Re: hey RM, let's get jacked... together

lennytheweedwhacker wrote:
dad wrote:
lennytheweedwhacker wrote:
Strat wrote:
lennytheweedwhacker wrote:
Strat wrote:
lennytheweedwhacker wrote:
Strat wrote:
lennytheweedwhacker wrote:
i do a lot of curls :oops:

me too len.

what's your routine as far as weight and reps go?

Depends on what im doing that day.

Most of the time i just keep my 25 lb dumbells next to my desk at home and when i get a chance ill curl.

Otherwise ill do a set of pushups, set of curls, set of core and repeat.

Some times i just pick them up and work till muscle failure.

my dumbbells are half that weight :oops:

i thought you can't do that many pushups?!?


I can do a bunch of sets. sometimes ill just do a set of 10. sometimes ill do 25.

that's all dad and i have been doing too, bruh

we’re getting so jacked.

i'm 100% convinced strat could beat the s*it out of us

I am not a fighter.

Author:  dad [ Sat October 10, 2020 11:36 pm ]
Post subject:  Re: hey RM, let's get jacked... together

Strat wrote:
lennytheweedwhacker wrote:
dad wrote:
lennytheweedwhacker wrote:
Strat wrote:
lennytheweedwhacker wrote:
Strat wrote:
lennytheweedwhacker wrote:
Strat wrote:
lennytheweedwhacker wrote:
i do a lot of curls :oops:

me too len.

what's your routine as far as weight and reps go?

Depends on what im doing that day.

Most of the time i just keep my 25 lb dumbells next to my desk at home and when i get a chance ill curl.

Otherwise ill do a set of pushups, set of curls, set of core and repeat.

Some times i just pick them up and work till muscle failure.

my dumbbells are half that weight :oops:

i thought you can't do that many pushups?!?


I can do a bunch of sets. sometimes ill just do a set of 10. sometimes ill do 25.

that's all dad and i have been doing too, bruh

we’re getting so jacked.

i'm 100% convinced strat could beat the s*it out of us

I am not a fighter.

same. Lenny, are you a fighter?

Author:  lennytheweedwhacker [ Sat October 10, 2020 11:38 pm ]
Post subject:  Re: hey RM, let's get jacked... together

dad wrote:
Strat wrote:
lennytheweedwhacker wrote:
dad wrote:
lennytheweedwhacker wrote:
Strat wrote:
lennytheweedwhacker wrote:
Strat wrote:
lennytheweedwhacker wrote:
Strat wrote:
lennytheweedwhacker wrote:
i do a lot of curls :oops:

me too len.

what's your routine as far as weight and reps go?

Depends on what im doing that day.

Most of the time i just keep my 25 lb dumbells next to my desk at home and when i get a chance ill curl.

Otherwise ill do a set of pushups, set of curls, set of core and repeat.

Some times i just pick them up and work till muscle failure.

my dumbbells are half that weight :oops:

i thought you can't do that many pushups?!?


I can do a bunch of sets. sometimes ill just do a set of 10. sometimes ill do 25.

that's all dad and i have been doing too, bruh

we’re getting so jacked.

i'm 100% convinced strat could beat the s*it out of us

I am not a fighter.

same. Lenny, are you a fighter?

nope big time lover here

Author:  Strat [ Sat October 10, 2020 11:39 pm ]
Post subject:  Re: hey RM, let's get jacked... together

lennytheweedwhacker wrote:
dad wrote:
Strat wrote:
lennytheweedwhacker wrote:
dad wrote:
lennytheweedwhacker wrote:
Strat wrote:
lennytheweedwhacker wrote:
Strat wrote:
lennytheweedwhacker wrote:
Strat wrote:
lennytheweedwhacker wrote:
i do a lot of curls :oops:

me too len.

what's your routine as far as weight and reps go?

Depends on what im doing that day.

Most of the time i just keep my 25 lb dumbells next to my desk at home and when i get a chance ill curl.

Otherwise ill do a set of pushups, set of curls, set of core and repeat.

Some times i just pick them up and work till muscle failure.

my dumbbells are half that weight :oops:

i thought you can't do that many pushups?!?


I can do a bunch of sets. sometimes ill just do a set of 10. sometimes ill do 25.

that's all dad and i have been doing too, bruh

we’re getting so jacked.

i'm 100% convinced strat could beat the s*it out of us

I am not a fighter.

same. Lenny, are you a fighter?

nope big time lover here


tell us what your limit is, lenny. At what point will you kill someone

Author:  lennytheweedwhacker [ Sat October 10, 2020 11:43 pm ]
Post subject:  Re: hey RM, let's get jacked... together

Strat wrote:
lennytheweedwhacker wrote:
dad wrote:
Strat wrote:
lennytheweedwhacker wrote:
dad wrote:
lennytheweedwhacker wrote:
Strat wrote:
lennytheweedwhacker wrote:
Strat wrote:
lennytheweedwhacker wrote:
Strat wrote:
lennytheweedwhacker wrote:
i do a lot of curls :oops:

me too len.

what's your routine as far as weight and reps go?

Depends on what im doing that day.

Most of the time i just keep my 25 lb dumbells next to my desk at home and when i get a chance ill curl.

Otherwise ill do a set of pushups, set of curls, set of core and repeat.

Some times i just pick them up and work till muscle failure.

my dumbbells are half that weight :oops:

i thought you can't do that many pushups?!?


I can do a bunch of sets. sometimes ill just do a set of 10. sometimes ill do 25.

that's all dad and i have been doing too, bruh

we’re getting so jacked.

i'm 100% convinced strat could beat the s*it out of us

I am not a fighter.

same. Lenny, are you a fighter?

nope big time lover here


tell us what your limit is, lenny. At what point will you kill someone

if someone brought harm to the librarian, or argo

Author:  Strat [ Sat October 10, 2020 11:48 pm ]
Post subject:  Re: hey RM, let's get jacked... together

lennytheweedwhacker wrote:
Strat wrote:
lennytheweedwhacker wrote:
dad wrote:
Strat wrote:
lennytheweedwhacker wrote:
dad wrote:
lennytheweedwhacker wrote:
Strat wrote:
lennytheweedwhacker wrote:
Strat wrote:
lennytheweedwhacker wrote:
Strat wrote:
lennytheweedwhacker wrote:
i do a lot of curls :oops:

me too len.

what's your routine as far as weight and reps go?

Depends on what im doing that day.

Most of the time i just keep my 25 lb dumbells next to my desk at home and when i get a chance ill curl.

Otherwise ill do a set of pushups, set of curls, set of core and repeat.

Some times i just pick them up and work till muscle failure.

my dumbbells are half that weight :oops:

i thought you can't do that many pushups?!?


I can do a bunch of sets. sometimes ill just do a set of 10. sometimes ill do 25.

that's all dad and i have been doing too, bruh

we’re getting so jacked.

i'm 100% convinced strat could beat the s*it out of us

I am not a fighter.

same. Lenny, are you a fighter?

nope big time lover here


tell us what your limit is, lenny. At what point will you kill someone

if someone brought harm to the librarian, or argo



What about dev

Author:  The Argonaut [ Sat October 10, 2020 11:55 pm ]
Post subject:  Re: hey RM, let's get jacked... together

Dev can take care of himself. I am meek and need protection

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