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Re: hey RM, let's get jacked... together

Sat October 10, 2020 11:03 pm

dad wrote:no, you’re getting jacked.

i'm really not...i did light dumbbell workouts today and feel weak really quickly

today was either 5 or 6 25's

Re: hey RM, let's get jacked... together

Sat October 10, 2020 11:04 pm

Curls for the girls

Tri's for the guys

amirite?

Re: hey RM, let's get jacked... together

Sat October 10, 2020 11:07 pm

i do a lot of curls :oops:

Re: hey RM, let's get jacked... together

Sat October 10, 2020 11:08 pm

lennytheweedwhacker wrote:i do a lot of curls :oops:

me too len.

Re: hey RM, let's get jacked... together

Sat October 10, 2020 11:08 pm

i wouldn't mind just doing pushups all the time, tbh...but i need to burn more calories than they can provide

Re: hey RM, let's get jacked... together

Sat October 10, 2020 11:08 pm

Strat wrote:
lennytheweedwhacker wrote:i do a lot of curls :oops:

me too len.

what's your routine as far as weight and reps go?

Re: hey RM, let's get jacked... together

Sat October 10, 2020 11:09 pm

lennytheweedwhacker wrote:
Strat wrote:
lennytheweedwhacker wrote:i do a lot of curls :oops:

me too len.

what's your routine as far as weight and reps go?

Depends on what im doing that day.

Most of the time i just keep my 25 lb dumbells next to my desk at home and when i get a chance ill curl.

Otherwise ill do a set of pushups, set of curls, set of core and repeat.

Some times i just pick them up and work till muscle failure.

Re: hey RM, let's get jacked... together

Sat October 10, 2020 11:13 pm

Strat wrote:
lennytheweedwhacker wrote:
Strat wrote:
lennytheweedwhacker wrote:i do a lot of curls :oops:

me too len.

what's your routine as far as weight and reps go?

Depends on what im doing that day.

Most of the time i just keep my 25 lb dumbells next to my desk at home and when i get a chance ill curl.

Otherwise ill do a set of pushups, set of curls, set of core and repeat.

Some times i just pick them up and work till muscle failure.

my dumbbells are half that weight :oops:

i thought you can't do that many pushups?!?

Re: hey RM, let's get jacked... together

Sat October 10, 2020 11:15 pm

lennytheweedwhacker wrote:
Strat wrote:
lennytheweedwhacker wrote:
Strat wrote:
lennytheweedwhacker wrote:i do a lot of curls :oops:

me too len.

what's your routine as far as weight and reps go?

Depends on what im doing that day.

Most of the time i just keep my 25 lb dumbells next to my desk at home and when i get a chance ill curl.

Otherwise ill do a set of pushups, set of curls, set of core and repeat.

Some times i just pick them up and work till muscle failure.

my dumbbells are half that weight :oops:

i thought you can't do that many pushups?!?


I can do a bunch of sets. sometimes ill just do a set of 10. sometimes ill do 25.

Re: hey RM, let's get jacked... together

Sat October 10, 2020 11:23 pm

Strat wrote:
lennytheweedwhacker wrote:
Strat wrote:
lennytheweedwhacker wrote:
Strat wrote:
lennytheweedwhacker wrote:i do a lot of curls :oops:

me too len.

what's your routine as far as weight and reps go?

Depends on what im doing that day.

Most of the time i just keep my 25 lb dumbells next to my desk at home and when i get a chance ill curl.

Otherwise ill do a set of pushups, set of curls, set of core and repeat.

Some times i just pick them up and work till muscle failure.

my dumbbells are half that weight :oops:

i thought you can't do that many pushups?!?


I can do a bunch of sets. sometimes ill just do a set of 10. sometimes ill do 25.

that's all dad and i have been doing too, bruh

Re: hey RM, let's get jacked... together

Sat October 10, 2020 11:30 pm

lennytheweedwhacker wrote:
Strat wrote:
lennytheweedwhacker wrote:
Strat wrote:
lennytheweedwhacker wrote:
Strat wrote:
lennytheweedwhacker wrote:i do a lot of curls :oops:

me too len.

what's your routine as far as weight and reps go?

Depends on what im doing that day.

Most of the time i just keep my 25 lb dumbells next to my desk at home and when i get a chance ill curl.

Otherwise ill do a set of pushups, set of curls, set of core and repeat.

Some times i just pick them up and work till muscle failure.

my dumbbells are half that weight :oops:

i thought you can't do that many pushups?!?


I can do a bunch of sets. sometimes ill just do a set of 10. sometimes ill do 25.

that's all dad and i have been doing too, bruh

we’re getting so jacked.

Re: hey RM, let's get jacked... together

Sat October 10, 2020 11:33 pm

dad wrote:
lennytheweedwhacker wrote:
Strat wrote:
lennytheweedwhacker wrote:
Strat wrote:
lennytheweedwhacker wrote:
Strat wrote:
lennytheweedwhacker wrote:i do a lot of curls :oops:

me too len.

what's your routine as far as weight and reps go?

Depends on what im doing that day.

Most of the time i just keep my 25 lb dumbells next to my desk at home and when i get a chance ill curl.

Otherwise ill do a set of pushups, set of curls, set of core and repeat.

Some times i just pick them up and work till muscle failure.

my dumbbells are half that weight :oops:

i thought you can't do that many pushups?!?


I can do a bunch of sets. sometimes ill just do a set of 10. sometimes ill do 25.

that's all dad and i have been doing too, bruh

we’re getting so jacked.

i'm 100% convinced strat could beat the s*it out of us

Re: hey RM, let's get jacked... together

Sat October 10, 2020 11:35 pm

Oh me too.

Re: hey RM, let's get jacked... together

Sat October 10, 2020 11:35 pm

lennytheweedwhacker wrote:
dad wrote:
lennytheweedwhacker wrote:
Strat wrote:
lennytheweedwhacker wrote:
Strat wrote:
lennytheweedwhacker wrote:
Strat wrote:
lennytheweedwhacker wrote:i do a lot of curls :oops:

me too len.

what's your routine as far as weight and reps go?

Depends on what im doing that day.

Most of the time i just keep my 25 lb dumbells next to my desk at home and when i get a chance ill curl.

Otherwise ill do a set of pushups, set of curls, set of core and repeat.

Some times i just pick them up and work till muscle failure.

my dumbbells are half that weight :oops:

i thought you can't do that many pushups?!?


I can do a bunch of sets. sometimes ill just do a set of 10. sometimes ill do 25.

that's all dad and i have been doing too, bruh

we’re getting so jacked.

i'm 100% convinced strat could beat the s*it out of us

I am not a fighter.

Re: hey RM, let's get jacked... together

Sat October 10, 2020 11:36 pm

Strat wrote:
lennytheweedwhacker wrote:
dad wrote:
lennytheweedwhacker wrote:
Strat wrote:
lennytheweedwhacker wrote:
Strat wrote:
lennytheweedwhacker wrote:
Strat wrote:
lennytheweedwhacker wrote:i do a lot of curls :oops:

me too len.

what's your routine as far as weight and reps go?

Depends on what im doing that day.

Most of the time i just keep my 25 lb dumbells next to my desk at home and when i get a chance ill curl.

Otherwise ill do a set of pushups, set of curls, set of core and repeat.

Some times i just pick them up and work till muscle failure.

my dumbbells are half that weight :oops:

i thought you can't do that many pushups?!?


I can do a bunch of sets. sometimes ill just do a set of 10. sometimes ill do 25.

that's all dad and i have been doing too, bruh

we’re getting so jacked.

i'm 100% convinced strat could beat the s*it out of us

I am not a fighter.

same. Lenny, are you a fighter?

Re: hey RM, let's get jacked... together

Sat October 10, 2020 11:38 pm

dad wrote:
Strat wrote:
lennytheweedwhacker wrote:
dad wrote:
lennytheweedwhacker wrote:
Strat wrote:
lennytheweedwhacker wrote:
Strat wrote:
lennytheweedwhacker wrote:
Strat wrote:
lennytheweedwhacker wrote:i do a lot of curls :oops:

me too len.

what's your routine as far as weight and reps go?

Depends on what im doing that day.

Most of the time i just keep my 25 lb dumbells next to my desk at home and when i get a chance ill curl.

Otherwise ill do a set of pushups, set of curls, set of core and repeat.

Some times i just pick them up and work till muscle failure.

my dumbbells are half that weight :oops:

i thought you can't do that many pushups?!?


I can do a bunch of sets. sometimes ill just do a set of 10. sometimes ill do 25.

that's all dad and i have been doing too, bruh

we’re getting so jacked.

i'm 100% convinced strat could beat the s*it out of us

I am not a fighter.

same. Lenny, are you a fighter?

nope big time lover here

Re: hey RM, let's get jacked... together

Sat October 10, 2020 11:39 pm

lennytheweedwhacker wrote:
dad wrote:
Strat wrote:
lennytheweedwhacker wrote:
dad wrote:
lennytheweedwhacker wrote:
Strat wrote:
lennytheweedwhacker wrote:
Strat wrote:
lennytheweedwhacker wrote:
Strat wrote:
lennytheweedwhacker wrote:i do a lot of curls :oops:

me too len.

what's your routine as far as weight and reps go?

Depends on what im doing that day.

Most of the time i just keep my 25 lb dumbells next to my desk at home and when i get a chance ill curl.

Otherwise ill do a set of pushups, set of curls, set of core and repeat.

Some times i just pick them up and work till muscle failure.

my dumbbells are half that weight :oops:

i thought you can't do that many pushups?!?


I can do a bunch of sets. sometimes ill just do a set of 10. sometimes ill do 25.

that's all dad and i have been doing too, bruh

we’re getting so jacked.

i'm 100% convinced strat could beat the s*it out of us

I am not a fighter.

same. Lenny, are you a fighter?

nope big time lover here


tell us what your limit is, lenny. At what point will you kill someone

Re: hey RM, let's get jacked... together

Sat October 10, 2020 11:43 pm

Strat wrote:
lennytheweedwhacker wrote:
dad wrote:
Strat wrote:
lennytheweedwhacker wrote:
dad wrote:
lennytheweedwhacker wrote:
Strat wrote:
lennytheweedwhacker wrote:
Strat wrote:
lennytheweedwhacker wrote:
Strat wrote:
lennytheweedwhacker wrote:i do a lot of curls :oops:

me too len.

what's your routine as far as weight and reps go?

Depends on what im doing that day.

Most of the time i just keep my 25 lb dumbells next to my desk at home and when i get a chance ill curl.

Otherwise ill do a set of pushups, set of curls, set of core and repeat.

Some times i just pick them up and work till muscle failure.

my dumbbells are half that weight :oops:

i thought you can't do that many pushups?!?


I can do a bunch of sets. sometimes ill just do a set of 10. sometimes ill do 25.

that's all dad and i have been doing too, bruh

we’re getting so jacked.

i'm 100% convinced strat could beat the s*it out of us

I am not a fighter.

same. Lenny, are you a fighter?

nope big time lover here


tell us what your limit is, lenny. At what point will you kill someone

if someone brought harm to the librarian, or argo

Re: hey RM, let's get jacked... together

Sat October 10, 2020 11:48 pm

lennytheweedwhacker wrote:
Strat wrote:
lennytheweedwhacker wrote:
dad wrote:
Strat wrote:
lennytheweedwhacker wrote:
dad wrote:
lennytheweedwhacker wrote:
Strat wrote:
lennytheweedwhacker wrote:
Strat wrote:
lennytheweedwhacker wrote:
Strat wrote:
lennytheweedwhacker wrote:i do a lot of curls :oops:

me too len.

what's your routine as far as weight and reps go?

Depends on what im doing that day.

Most of the time i just keep my 25 lb dumbells next to my desk at home and when i get a chance ill curl.

Otherwise ill do a set of pushups, set of curls, set of core and repeat.

Some times i just pick them up and work till muscle failure.

my dumbbells are half that weight :oops:

i thought you can't do that many pushups?!?


I can do a bunch of sets. sometimes ill just do a set of 10. sometimes ill do 25.

that's all dad and i have been doing too, bruh

we’re getting so jacked.

i'm 100% convinced strat could beat the s*it out of us

I am not a fighter.

same. Lenny, are you a fighter?

nope big time lover here


tell us what your limit is, lenny. At what point will you kill someone

if someone brought harm to the librarian, or argo



What about dev

Re: hey RM, let's get jacked... together

Sat October 10, 2020 11:55 pm

Dev can take care of himself. I am meek and need protection
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