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 Post subject: Re: hey RM, let's get jacked... together
PostPosted: Thu October 04, 2018 2:35 pm 
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 Post subject: Re: hey RM, let's get jacked... together
PostPosted: Fri October 05, 2018 12:52 am 
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"I really enjoy sandwiches but the other guys are so good at making sandwiches that I don't make them. Now I make sandwiches."


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 Post subject: Re: hey RM, let's get jacked... together
PostPosted: Fri October 05, 2018 1:00 am 
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Rangi Guy wrote:
80


:search: :search: :search:


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 Post subject: Re: hey RM, let's get jacked... together
PostPosted: Fri October 05, 2018 1:00 am 
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I've been POOSSTTIiiEEnngeeaahh
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 Post subject: Re: hey RM, let's get jacked... together
PostPosted: Fri October 05, 2018 2:23 am 
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Rangi Guy wrote:
20-80

Did an ab workout which included another 25

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"I really enjoy sandwiches but the other guys are so good at making sandwiches that I don't make them. Now I make sandwiches."


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 Post subject: Re: hey RM, let's get jacked... together
PostPosted: Fri October 05, 2018 2:13 pm 
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Rangi Guy wrote:
20-80

Daaaaaaaamn!

Good work!!!


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 Post subject: Re: hey RM, let's get jacked... together
PostPosted: Fri October 05, 2018 2:14 pm 
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 Post subject: Re: hey RM, let's get jacked... together
PostPosted: Sat October 06, 2018 2:26 am 
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"I really enjoy sandwiches but the other guys are so good at making sandwiches that I don't make them. Now I make sandwiches."


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 Post subject: Re: hey RM, let's get jacked... together
PostPosted: Sat October 06, 2018 12:39 pm 
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 Post subject: Re: hey RM, let's get jacked... together
PostPosted: Sat October 06, 2018 11:14 pm 
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"I really enjoy sandwiches but the other guys are so good at making sandwiches that I don't make them. Now I make sandwiches."


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 Post subject: Re: hey RM, let's get jacked... together
PostPosted: Sun October 07, 2018 2:26 pm 
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 Post subject: Re: hey RM, let's get jacked... together
PostPosted: Sun October 07, 2018 9:34 pm 
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*6000

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"I really enjoy sandwiches but the other guys are so good at making sandwiches that I don't make them. Now I make sandwiches."


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 Post subject: Re: hey RM, let's get jacked... together
PostPosted: Mon October 08, 2018 2:42 pm 
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 Post subject: Re: hey RM, let's get jacked... together
PostPosted: Mon October 08, 2018 8:32 pm 
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Been trying the past couple of days doing these with only one foot touching the ground in prep for next week. Changes up the dynamics a wee bit

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"I really enjoy sandwiches but the other guys are so good at making sandwiches that I don't make them. Now I make sandwiches."


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 Post subject: Re: hey RM, let's get jacked... together
PostPosted: Tue October 09, 2018 2:40 pm 
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 Post subject: Re: hey RM, let's get jacked... together
PostPosted: Wed October 10, 2018 12:34 am 
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"I really enjoy sandwiches but the other guys are so good at making sandwiches that I don't make them. Now I make sandwiches."


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 Post subject: Re: hey RM, let's get jacked... together
PostPosted: Wed October 10, 2018 2:14 pm 
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 Post subject: Re: hey RM, let's get jacked... together
PostPosted: Wed October 10, 2018 6:45 pm 
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I'm don't get how you can push out such huge first sets - especially with a bung shoulder. I tend to go for a small warm-up set before trying a big set.
You're a beast Joey!

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"I really enjoy sandwiches but the other guys are so good at making sandwiches that I don't make them. Now I make sandwiches."


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 Post subject: Re: hey RM, let's get jacked... together
PostPosted: Wed October 10, 2018 7:24 pm 
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Rangi Guy wrote:
I'm don't get how you can push out such huge first sets - especially with a bung shoulder. I tend to go for a small warm-up set before trying a big set.
You're a beast Joey!

I'm *this* close to calling it on this challenge for a week or two. My shoulder felt better for a while, but it was screaming at me today. It still hurts right now.


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 Post subject: Re: hey RM, let's get jacked... together
PostPosted: Wed October 10, 2018 10:10 pm 
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"I really enjoy sandwiches but the other guys are so good at making sandwiches that I don't make them. Now I make sandwiches."


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