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 Post subject: Re: hey RM, let's get jacked... together
PostPosted: Sun June 03, 2018 5:15 pm 
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Rangi Guy wrote:
55-45


What’s your typical rest period between two sets that long?


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 Post subject: Re: hey RM, let's get jacked... together
PostPosted: Sun June 03, 2018 8:00 pm 
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daft twat wrote:
Rangi Guy wrote:
55-45


What’s your typical rest period between two sets that long?

Usually it's one set before a shower. One set straight after. So two - five minutes

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"I really enjoy sandwiches but the other guys are so good at making sandwiches that I don't make them. Now I make sandwiches."


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 Post subject: Re: hey RM, let's get jacked... together
PostPosted: Sun June 03, 2018 8:07 pm 
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Rangi Guy wrote:
daft twat wrote:
Rangi Guy wrote:
55-45


What’s your typical rest period between two sets that long?

Usually it's one set before a shower. One set straight after. So two - five minutes


So you either don’t beat your meat or you really beat your meat.


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 Post subject: Re: hey RM, let's get jacked... together
PostPosted: Sun June 03, 2018 8:32 pm 
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You know it

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"I really enjoy sandwiches but the other guys are so good at making sandwiches that I don't make them. Now I make sandwiches."


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 Post subject: Re: hey RM, let's get jacked... together
PostPosted: Sun June 03, 2018 10:07 pm 
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45-35-20

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"I really enjoy sandwiches but the other guys are so good at making sandwiches that I don't make them. Now I make sandwiches."


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 Post subject: Re: hey RM, let's get jacked... together
PostPosted: Mon June 04, 2018 4:30 pm 
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50-50


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 Post subject: Re: hey RM, let's get jacked... together
PostPosted: Mon June 04, 2018 9:16 pm 
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Nice work there Joey!

30-35-35

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"I really enjoy sandwiches but the other guys are so good at making sandwiches that I don't make them. Now I make sandwiches."


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 Post subject: Re: hey RM, let's get jacked... together
PostPosted: Tue June 05, 2018 11:40 pm 
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25-25-25-25

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 Post subject: Re: hey RM, let's get jacked... together
PostPosted: Wed June 06, 2018 11:23 pm 
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"I really enjoy sandwiches but the other guys are so good at making sandwiches that I don't make them. Now I make sandwiches."


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 Post subject: Re: hey RM, let's get jacked... together
PostPosted: Wed June 06, 2018 11:33 pm 
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pull ups where always something i thought i couldnt do without really trying

i do sets of 5 now on tuesdays and thursdays as part of the program im working out on

not wide grip but close grip under hand. if i had to guess id say i can probably get about 12 or so before giving up and really hating life

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Chris_H_2 wrote:
...i really think i pissed myself.


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 Post subject: Re: hey RM, let's get jacked... together
PostPosted: Thu June 07, 2018 2:27 am 
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Peeps wrote:
pull ups where always something i thought i couldnt do without really trying

i do sets of 5 now on tuesdays and thursdays as part of the program im working out on

not wide grip but close grip under hand. if i had to guess id say i can probably get about 12 or so before giving up and really hating life

Pull ups suck. I'm currently doing a training regime to supposedly get you to be able to do 50 in one sitting, and after each day of doing them I hate everything

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"I really enjoy sandwiches but the other guys are so good at making sandwiches that I don't make them. Now I make sandwiches."


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 Post subject: Re: hey RM, let's get jacked... together
PostPosted: Thu June 07, 2018 1:56 pm 
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Rangi Guy wrote:
Peeps wrote:
pull ups where always something i thought i couldnt do without really trying

i do sets of 5 now on tuesdays and thursdays as part of the program im working out on

not wide grip but close grip under hand. if i had to guess id say i can probably get about 12 or so before giving up and really hating life

Pull ups suck. I'm currently doing a training regime to supposedly get you to be able to do 50 in one sitting, and after each day of doing them I hate everything


being single youd think this wouldnt be a problem but i get a tightness in my forearm doing them. its not painful just a weird sensation.

squats are my i hate everything exercise. another thing i never thought i was any good at but work out steadly with 250-275 depending on how many reps it calls for

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Chris_H_2 wrote:
...i really think i pissed myself.


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 Post subject: Re: hey RM, let's get jacked... together
PostPosted: Thu June 07, 2018 2:48 pm 
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Forgot to post the last three days:

Tue: 25,25,25,25
Wed: 40,40,20

Today: 50,50


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 Post subject: Re: hey RM, let's get jacked... together
PostPosted: Thu June 07, 2018 8:15 pm 
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40-25-35

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"I really enjoy sandwiches but the other guys are so good at making sandwiches that I don't make them. Now I make sandwiches."


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 Post subject: Re: hey RM, let's get jacked... together
PostPosted: Thu June 07, 2018 8:30 pm 
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I hit 10,000 tomorrow (assuming I do the work). Might take a day off after that. We'll see.


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 Post subject: Re: hey RM, let's get jacked... together
PostPosted: Thu June 07, 2018 9:14 pm 
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durdencommatyler wrote:
I hit 10,000 tomorrow (assuming I do the work). Might take a day off after that. We'll see.

Good job man!

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"I really enjoy sandwiches but the other guys are so good at making sandwiches that I don't make them. Now I make sandwiches."


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 Post subject: Re: hey RM, let's get jacked... together
PostPosted: Thu June 07, 2018 9:17 pm 
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Rangi Guy wrote:
durdencommatyler wrote:
I hit 10,000 tomorrow (assuming I do the work). Might take a day off after that. We'll see.

Good job man!

Thanks! I really didn't think I'd be able to get through the first 30 days. And here we are! It's nuts.

I'm sure I would've bailed a long time ago without this thread, though. Thanks for keeping me honest.


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 Post subject: Re: hey RM, let's get jacked... together
PostPosted: Thu June 07, 2018 9:21 pm 
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durdencommatyler wrote:
Rangi Guy wrote:
durdencommatyler wrote:
I hit 10,000 tomorrow (assuming I do the work). Might take a day off after that. We'll see.

Good job man!

Thanks! I really didn't think I'd be able to get through the first 30 days. And here we are! It's nuts.

I'm sure I would've bailed a long time ago without this thread, though. Thanks for keeping me honest.

Same goes buddy. If ou hadn't picked this up - I'm sure a while ago I would have just gone 'Screw it!' and stopped. Maybe in 12 days or so....we'll see

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"I really enjoy sandwiches but the other guys are so good at making sandwiches that I don't make them. Now I make sandwiches."


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 Post subject: Re: hey RM, let's get jacked... together
PostPosted: Fri June 08, 2018 4:36 pm 
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40-35-25

10,000!


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 Post subject: Re: hey RM, let's get jacked... together
PostPosted: Fri June 08, 2018 9:06 pm 
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durdencommatyler wrote:
40-35-25

10,000!

Awesome work there buddy!

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"I really enjoy sandwiches but the other guys are so good at making sandwiches that I don't make them. Now I make sandwiches."


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