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 Post subject: Re: hey RM, let's get jacked... together
PostPosted: Fri October 16, 2020 2:13 am 
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I've been POOSSTTIiiEEnngeeaahh
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Location: 41.1716° S, 174.8248° E
Don't think I don't see you back there flexing away

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"I really enjoy sandwiches but the other guys are so good at making sandwiches that I don't make them. Now I make sandwiches."


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 Post subject: Re: hey RM, let's get jacked... together
PostPosted: Sat October 17, 2020 2:50 am 
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The Master
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30-30-25-30-35-30

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malice wrote:
that's because you suck too.


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 Post subject: Re: hey RM, let's get jacked... together
PostPosted: Sat October 17, 2020 3:00 am 
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Location: Mountains
20

40 (curls)

light walk


Im so jacked, bro's.


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 Post subject: Re: hey RM, let's get jacked... together
PostPosted: Sat October 17, 2020 3:05 am 
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try all three of those simultaneously

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malice wrote:
that's because you suck too.


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 Post subject: Re: hey RM, let's get jacked... together
PostPosted: Sat October 17, 2020 1:12 pm 
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when you guys do sets do you just go until failure without pausing at all, even for a second or two?

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malice wrote:
that's because you suck too.


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 Post subject: Re: hey RM, let's get jacked... together
PostPosted: Sat October 17, 2020 4:08 pm 
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Nah, I do 25-30/35 on the hour. I think going to failure would kill me.


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 Post subject: Re: hey RM, let's get jacked... together
PostPosted: Sat October 17, 2020 4:16 pm 
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dad wrote:
Nah, I do 25-30/35 on the hour. I think going to failure would kill me.

lol...i tend to be able to do about 20 or 21 before feeling much, then by 24-25 i know i need a second...then i do the next 5 with the last 2 being a bit of a struggle...if i go to 35 or 40 i pause a second or two around 30 or 35 respectively

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malice wrote:
that's because you suck too.


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 Post subject: Re: hey RM, let's get jacked... together
PostPosted: Sat October 17, 2020 4:33 pm 
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You’re working your way to full on bro bod, brah.


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 Post subject: Re: hey RM, let's get jacked... together
PostPosted: Sat October 17, 2020 5:52 pm 
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doubtfully as i hate lifting...tbh i'm mostly skin and bones, with a little bit of muscle...i think like 80% of my body fat resides in my belly as i haven't been able to take as much off it as i'd like

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malice wrote:
that's because you suck too.


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 Post subject: Re: hey RM, let's get jacked... together
PostPosted: Sat October 17, 2020 6:25 pm 
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I think that’s where most males over 30 keep their body fat.

I don’t know...


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 Post subject: Re: hey RM, let's get jacked... together
PostPosted: Sat October 17, 2020 7:58 pm 
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dad wrote:
I think that’s where most males over 30 keep their body fat.

I don’t know...

very true

also above what i meant to say is that if i do more than 30, i pause a second time at either 30 or 35 seconds

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malice wrote:
that's because you suck too.


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 Post subject: Re: hey RM, let's get jacked... together
PostPosted: Sat October 17, 2020 10:27 pm 
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30-30-30-30-25-30-30

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malice wrote:
that's because you suck too.


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 Post subject: Re: hey RM, let's get jacked... together
PostPosted: Sun October 18, 2020 12:05 am 
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lennytheweedwhacker wrote:
30-30-30-30-25-30-30

Dang, get it.

I did like 40 today. Off my game for sure.


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 Post subject: Re: hey RM, let's get jacked... together
PostPosted: Sun October 18, 2020 1:15 pm 
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NEVER STOP JAMMING!
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Joined: Fri November 15, 2013 6:14 am
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lenny gettin jacked

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I don't know. Maybe it's just not meant to be.


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 Post subject: Re: hey RM, let's get jacked... together
PostPosted: Sun October 18, 2020 8:28 pm 
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NEVER STOP JAMMING!
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Kaius wrote:
lenny gettin jacked

That’s his quote pyramid seven day rolling average. Smashing keys. :comp:


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 Post subject: Re: hey RM, let's get jacked... together
PostPosted: Sun October 18, 2020 8:57 pm 
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Still chasing Rangi's wide-arm pullup average. Bastard that he is.


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 Post subject: Re: hey RM, let's get jacked... together
PostPosted: Sun October 18, 2020 8:59 pm 
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Ello Sailor wrote:
Still chasing Rangi's wide-arm pullup average. Bastard that he is.

Hey - that was along time ago. Aside from the set I did the other day - the pull-up bar has been lonely in the garage for months

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"I really enjoy sandwiches but the other guys are so good at making sandwiches that I don't make them. Now I make sandwiches."


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 Post subject: Re: hey RM, let's get jacked... together
PostPosted: Sun October 18, 2020 9:10 pm 
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Well my upper back looks like a bundle of snakes, so I'm not complaining.


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 Post subject: Re: hey RM, let's get jacked... together
PostPosted: Sun October 18, 2020 9:15 pm 
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Joined: Fri June 24, 2016 2:49 pm
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30-30-40


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 Post subject: Re: hey RM, let's get jacked... together
PostPosted: Sun October 18, 2020 9:20 pm 
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Ello Sailor wrote:
Well my upper back looks like a bundle of snakes, so I'm not complaining.

I wish mine looked like that, but alas no...... :(

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"I really enjoy sandwiches but the other guys are so good at making sandwiches that I don't make them. Now I make sandwiches."


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